Most likely, you came here in search of powerful drugs - to take one or more of them and use them from time to time. Such a list can be found below, in a visual and practical form, without advertising promises and empty terms that are incomprehensible to a person without a doctor's degree.
The article describes not only pills, but also sparing prevention and treatment methods. Below you will find information on special intimate muscle training and instructions for prostate massage. The effect of such "physical education" is often more noticeable than that of pills. But the main advantage is different - the erection will be strong not only during the hours of the drug, but in general always. In general, we have collected complete and honest information "without cuts", dispose of it in the best way.
Before taking any pills, undergoing procedures or getting a massage, be sure to consult your doctor. The described means have contraindications.
First, a bit of theory to get you up to speed. After spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best option.
What is potency and why does it weaken
To put it very briefly and simply, potency is a man's ability to have sex. A certain set of qualities or circumstances in which there is everything necessary to begin and end a sexual relationship.
A condition in which something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.
What types of drugs are there, their subdivisions
The market is full of drugs for all tastes and budgets. Most don't know how they differ from each other except for the name and packaging design.
Impotence pills are divided into natural and artificial. The first are most often dietary supplements that have not passed clinical trials. Many consumers do not even know that they are drinking pills that have not been proven to work. Supplements for men are not necessarily bad or low quality. Many really work. But admission is at your own risk.
According to the method of application are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - they are offered for application directly to the penis;
- injectable drugs are given by injection, and also into the penis, pleasure is not for the faint of heart.
Another differentiation is by formula. There are original drugs and generics - their inexpensive copies. Generic drugs, as a rule, are produced in countries where labor is cheap and science is not very developed, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
The classification according to the mechanism of action is the most complex and important. It determines exactly what processes the potency pill will initiate in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Block = slow down. The unreadable substance "phosphodiesterase" is an enzyme that causes capillaries to contract. When the blood vessels in the penis constrict, the blood can no longer flow, making it hard. These drugs block the enzyme that stops erections;
- NO-synthase activators - act directly on blood vessels, relax them and let blood flow inside;
- blockers - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they deactivate receptors that respond to the release of adrenaline. More often taken with diabetes, hypertension, heart disorders. Accordingly, if everything is in order with this, breakdowns may occur when receiving;
- hormonal preparations - contain testosterone, they are taken in a course and only after passing the tests;
- serotonin reuptake inhibitors - do not allow the body to eliminate the hormone of happiness and calm, which makes you feel confident and good. They relieve stress that might interfere with sex. No, you won't sit and smile like a fool, the effect is moderate and adequate;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are a lot of reasons, they are divided into two conditional groups - organic and psychogenic. Biological - from the word "organs" or "organism", not "biological". It refers to problems with specific systems in the body. On the psychology side, problems appear due to prolonged stress or a single great experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal aversion.
Most often, several reasons are combined in one person. Everyone thinks life is not easy, but not everyone has sexual problems because of it. Usually everything goes well until a critical mass is reached. Then, a small factor functions as the deciding weight on the scale. This weight ultimately tilts the bowl to the "right" side.
Remember how long this topic has bothered you? If everything was still going well, and all of a sudden it went "not good", then this is definitely your example.
And if you have always been dissatisfied with your sex life, if you read material on this subject five years ago, the problem has already taken root. Perhaps it was provoked by a specific fact - an insult, a laugh, a girl's resentment or an illness.
Examples of physiological causes:
- malnutrition
- Hormonal imbalance;
- disturbances in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- overweight;
- bad habits;
- age changes.
A man is strong when considered as a whole. But if you break personality down into psychology and physiology, it turns out that the parts are individually very vulnerable, so you have to deal with them.
TOP best drugs for male potency
Nowadays, anyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively inexpensive, a doctor's prescription is not required, you can choose from information on the Internet - usually it is available. From idea to erection literally an hour, no more.
Your task is to choose the right tool. Well, and make money on it. With work you will have to act on your own, but the review of funds is already ready, it will help you decide which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all of these drugs). Not combined with food and alcohol in general. It should be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias within the last 6 months.
Do not combine with drugs from the nitrate group such as nitroglycerin - it can be fatal.
Side effects - headache and flushing in 10% of cases, dizziness and mild visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of people taking it, respectively.
Active ingredient - tadalafil
A younger drug for erection, and, perhaps, more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect occurs in 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less frequently than in 1% of cases. The most common of them are palpitations, tachycardia, drop in blood pressure, dizziness, migraine, fainting, stroke, color perception distortions, abdominal or chest pain. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts for 4 hours. Combines with food and alcohol, so it is best suited for a romantic evening. Keep in mind that if you eat a large meal before or immediately after taking the pill, the action will start a little later.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Frequent side effects were noted in 10% of those who took it - headache, flushing of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, that "activate" vasospasm, surges, etc. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. It's not just a remedy for erectile dysfunction - the range of its applications is huge - from bedsores to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before the start of intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in necessary vitamins and therefore must be included in the diet continuously, while others act instantly, but temporarily, significantly increasing the concentration in the blood.
Top 5 products that instantly increase potency in men:
- Oysters
- Sea fish - flounder and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is a "but": they are removed from the body without a trace. To achieve the effect that develops over time, you need to choose a diet and a supplementation regimen. Here is a short list of vitamins and minerals that are important for daily male power growth:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you resistant to stress, provide lively orgasms, relieve fatigue, etc. The group includes 5 vitamins, each has its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C forms a libido, moreover vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are perhaps the most important products that increase potency. In that vein, only the lazy didn't talk about it or joke around. Scientists say that every man would be fine to eat 75 grams of nuts a day. Apparently, this is not only an increase in potency, but also a direct route to the treatment of male infertility - sperm become more mobile, high-quality and, probably, self-confident. 75 grams of a nut will not worsen the appearance - scientists have chosen this amount because it does not affect weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to biological characteristics they belong to fruits. They contain selenium, which increases testosterone, and arginine, which rushes blood to the genitals and has therefore received the nickname natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase male potency
The Internet is full of "recipes from grandmothers", with which they apparently correct their grandfathers. Decoctions, tinctures, mustard dressings, soda - everything is used for potency. Below are selected the most pleasant and delicious recipes.
Honey is one of the most popular remedies. And not only him - all bee products have a beneficial effect on potency. A popular recipe for a powerful folk remedy recommends using honey with aloe juice and parsley seeds, but this combination even sounds strange, doesn't it?
There is another version of a tasty and healthy product for everyday potency. You need to pour honey on the assortment of nuts from the previous paragraph and add aloe to it - if you like this taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Before you finally scoop the flower from the windowsill and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like it - take action, if not - just take a teaspoon a day with water.
The following folk remedy for increasing potency in men combines business with pleasure. For healing mulled wine take 100 grams of dried apricots, prunes and raisins, as well as spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a couple of tablespoons of sugar, cook over low heat for an hour. You need to drink mulled wine in the evening - well, when else? As a complement to dinner, it will be very useful for you.
The list of products that increase potency in men includes ginseng. Based on its root, preparations for potency are made - black ant and others. Adding ginseng to your diet is simple - for example, drinking tea with it. And you can cook a decoction - the procedure is simple, but time-consuming.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it occasionally and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
ginger for potency
From the Chinese language, the word "ginger" is translated as "brave". This is probably due to the external similarity - some roots really look like the same organ. Or maybe ginger got its name because it tends to influence potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, fluid circulation improves, testosterone rises in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger to the diet, you do not need to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dried form - in a supermarket or spice store, and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw in the smallest saucepan (one and a half liters), pour water and bring to a boil. Reduce heat to low, let stand 10 minutes. Add a stick or a pinch of ground cinnamon, remove from the heat, add the black or green tea leaves, leave to stand for 2 minutes. Strain what happened, discard everything except the liquid - pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water over it, cover with a lid, wrap in a towel - so that the heat does not go away any longer. Leave to stand for 20 minutes, filter. Drink with prostatitis, colds and just like that.
- Refreshing natural energy drink: finely chop a ginger root, pour cold water into a saucepan, bring to a boil, boil for 3 minutes. Remove from the heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from pharmacies. The powder is better because it does not smell of alcohol. Cover the pan with a lid, let cool. When it reaches (or near) room temperature, refrigerate overnight or overnight. Drinking half a glass whenever you need to lift your spirits is an ideal substitute for coffee.
Men's opinion
Men who took folk remedies to increase potency or received drug treatment react differently to the result. Erection pills after the first dose look completely different from before - expectations and reality do not always coincide.
It looks like you're about to become a mega-lover and a sex machine in one bottle, but in the end you don't know what to do with a four-hour erection when it's already, to say the least, tired. And not just you, but your partner too - contrary to stereotypes, not all women are thrilled with an eternity bed marathon. At such times potency pills would be much more useful than for her.
It's not easy to find real reviews from those who have taken certain pills - after half an hour of viewing, even in honest positive reviews, you start to see a catch. Blame a lot of "personalized" reviews.
If you are planning to buy a remedy for potency, study the information. The best remedy for potency in men will not necessarily have only "five". Try to find sites where selected pills have a rating of less than 4. 8 - even the highest quality product may not be suitable for everyone. All pills just have to have those who were dissatisfied and describe the situation in detail. If there is none, think seriously - is everything clean here?
Exercises to improve masculinity (LMB training)
Bonus - special exercises-power stimulators for men. They aim to work with the pubococcygeus muscle and are useful for everyone. Even if you are sure that everything is in order with your health, exercise will save you from problems in the future. It would be naïve to hope for eternal youth and health without any payment. It seems good to dedicate half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the pubococcygeus muscle (LMB) and learn how to control it. The easiest way to do this is to stop the jet during urination. In response to the command from the brain, it is precisely this muscle that will tense. To start, simply stop the process several times during each urination to master this technique and control the body.
Some can master the next step almost from the first day of practice, if controlling the LMB is easy. Tighten and relax the muscle anywhere and anytime - without urinating.
LMB Training Exercise: Slowly and gently contract the muscle for a count of 5. Count to yourself, one second for each count. The idea is to master the flowing movement, so doing the exercise too quickly doesn't make sense. Gradually increase the time to 10 seconds by decreasing the speed.
Complicated exercise "Steps": slightly squeeze the muscle, fix the position and stop for a few seconds, for example, for the same 5 counts. Then increase the tension again and stop. Repeat 5-6 times, or more if you can. Reminiscent of climbing stairs, where each stop is a step on which you have to linger. The main condition is to move only upwards, without ever weakening the muscle.
When you reach the top "step" and feel there is nowhere to go further - go down.
Try prostate massage yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and recover at the initial stage. From neglected inflammation, as they say, do not touch. Serious problems should be resolved by a doctor.
The prostate is located on the front wall of the rectum. To find it, you need to insert a massager or a finger into the anus about 5-8 centimeters. The massage itself is a gentle gliding motion towards the navel manually or with a massager. This needs to be done with plenty of water-based lube.
A massager can be purchased on the Internet, in a specialized medical supply store or in a sex shop. It is fundamentally different from a dildo and, even more so, has nothing to do with a penis.
Character traits:
- C-shaped;
- small thickness;
- a stopper that will help fix the device in the correct position.
Next, we offer you self-massage techniques, which you can try tonight. But if you yourself aren't up for the massage, reach out to a friend to make this process a pleasurable love game for both of you.
Circular motion technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular motion directed throughout the prostate area. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will save you from having to adopt an awkward position. You just have to insert the massager on the anal lubricant and it will do everything for you.
Technique "Come here"
You can stop at a simpler device and buy a static model with vibration. The benefits are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. It gives a very pleasant feeling, because it affects the entire rectum and anus area, which, as you know, has more than 72, 000 nerve endings. First you need to prepare: a good, high-quality lubricant - in no case petroleum jelly or, moreover, fat cream. Then choose a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, which is to say you kind of move the massager towards you, as if you were waving at someone with yourfinger, calling to come to you, at this time you need to bend your knees.
Poses Used
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all of these positions provide good access to the desired organ. It is best to try out each pose and then decide which one works best. The most popular positions, which are also used in medical institutions, are on the side, with the legs tucked in and on all fours.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they occur. For example, when drinking "male" vitamins, not only erectile function improves. The prostate, stomach, intestines and other organs do not know what is written on the package - any supplement in one way or another acts on other parts of the body. By strengthening the particular, you improve the state of the whole.
Another example is the implementation of exercises for LMB training. It will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its appearance, incontinence will not torment. You will not spoil the body with drugs and numerous side effects and save on trips to the pharmacy. The most difficult thing remains - to make a conscious choice of an adult and follow it.